my current favorite smoothie

We had a heat wave last week that resulted in smoothie breakfasts everyday. My favorite creation was a refreshing Blueberry-Cucumber smoothie.

Blueberry-Cucumber Smoothie

• frozen banana
• blueberries (fresh or frozen)
• cucumber
• hemp seeds
• almond milk
• filtered water
• protein powder (optional)

For a morning smoothie, the banana, almond milk, protein powder, and hemp seeds make this a delicious morning meal. Blueberries, cucumber, ice, and water alone make a wonderful slushy afternoon beverage. Since I won’t be drinking alcohol this summer, I am compiling a list of fun non-alcoholic alternatives.

What are your favorite non-alcoholic beverages?

Coming to posts this week: a new-to-me leafy green that came in our first CSA box, meal style nachos, my birth story from my first, and yoga during pregnancy.

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