About

I am a twenty-something who loves to practice yoga, hike, cook vegan meals, and enjoy life with my family. I have held a frequent shopper card at my local health food store since I was 12, when I first became a vegetarian.  After I swore off meat, my aunt gave me several books on vegetarian nutrition, which sparked my love for whole nourishing foods and healthy living. I am married to a chef who has taught me how to properly use a knife, while I have shown him that kale is much more than a garnish.  We have been blessed with a beautiful little boy, who has been an ovo-lacto vegetarian since conception.

I am a certified yoga teacher. I began practicing Ashtanga yoga in college and currently practice a more variable vinyasa style.  I have also been inspired by Anusara workshops.  I love being outdoors and enjoy hiking and running when the New England weather agrees with me.

I believe the first step to peace, is making peace with oneself.  I by no means have a “perfect” diet and do not hold myself to a strict work-out regimen.  I love chocolate and wine, and am perfectly happy to give up a grueling hour on the elliptical for a leisurely walk in the woods with my favorite guys.

Email me at peacekaleandyoga at gmail dot com.

*Please note: I have no formal training in nutrition or health (yet).